Honeybush: Another Underrated Red Tea From South Africa
Honeybush (Cyclopia) is another excellent caffeine-free tea from Africa. The taste is sweet with notes of apricot.
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Food and Drink
Red Tea: The Underrated Caffeine-Free Tea
Rooibos (pronounced “roy-boss”) is a red tea grown the mountainous Cedarberg area north of Cape Town in South Africa.
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The Fastest And Easiest-To-Grow Microgreens
These are the easiest microgreens to germinate and sprout:
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Home Coffee Roasters: 5 Efficient Choices
Home coffee roasting, once considered an exotic practice only for the hardcore coffee drinker, has seen a rebirth in recent years. Coffee lovers everywhere are embracing this surprisingly simple and efficient way to enjoy the best tasting coffee around. Once a common practice in American households, the 20th century onslaught of commercial coffee roasters and
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Nutrients: Essential Elements of Healthy Teeth
Brush. Floss. See your dentist. We all know the basics of keeping our mouths healthy, but if you’re hitting the high points and still having trouble staying out of the dental chair, there could be a missing link in your overall dental health plan: nutrition. We all know that eating our fruits and veggies and
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Choosing Sustainable Seafood
Our food choices are a big part of our overall environmental impact, and seafood can seem like an environmental catch-22. Its popularity has been on the rise as part of a healthy diet, but some types of seafood are surprisingly un-green. So what makes a particular type of seafood environmentally friendly? Read on to learn
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Adaptogens: Plants That Help Your Body Deal With Stress
Work. Kids. Marriage. Financial Problems. There are one hundred little things in any given day that can really stress us out — and all that worrying is bad for our health. In fact, the Centers for Disease Control and Prevention estimate that up to 90% of doctor visits in the United States are stress related.
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The Most Efficient Snack: Pure Organic Bar
A MetaEfficient snack bar. Unlike other nutrient bars I’ve tasted, this one’s delicious. My topic pick is the Orange Cranberry Bar. It’s made by a company called PURE, based in Holland, Michigan.
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