Rhodiola Rosea: Hypereffective Adaptogen

by Justin Thomas •

Golden Root or Rhodiola Rosea is a plant native to mountainous regions of Asia, Eastern Europe, and the Arctic. It has been used throughout history in those areas to combat fatigue and restore energy. Recently it has been getting worldwide attention due to its effectiveness as an “adaptogen”. Explaining the effects of the adaptogens is difficult, since each one affects …